Beverage made from steeping bud leaves, dried flowers and stems that this is a favorite of most people. The smell and the colors always make people want to taste the freshness. However, this familiar plant we call tea also has benefits for the hair.

Tea, a beverage that is rich in essential nutrients for the body, including vitamins C, E, K, ß-carotene, Potassium, Calcium, Zinc, and many other nutrients. And these nutrients are also needed by every inch of the body, including hair.

Besides brewing and drinking, tea can provide other advantages, such as strengthening the hair, smoothing her hair, moisturize and make hair more lustrous. Easy to do anyway, please follow the following steps:

• Take two teaspoons of tea, soak in hot water as much as 100 ml less than 10 minutes
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To maintain the health of our bodies, we sort through the foods and beverages that enter the body through the mouth. We also avoid the harmful gases for inhalation through the nose. To maintain the health of the soul and mind, we must sort through the intake into our minds. Interestingly, the digestive tract seems to only some of the senses are involved. But for the ‘channel’ mind was all the senses are involved. Here’s what should be avoided and done for our mental health.

1. Avoid intake of crime and sadism

When you receive the intake form of mind reading or viewing about crime and sadism, unconsciously you have to give a sense of fear, sadness, resentment and even anger on your soul. Of course this adds to feelings of burden that should not have thought you really think. Please note that this intake is not only from the news, but also from newspapers, novels, coverage, movies and everyday events that you consume. (more…)