Tea, a beverage that is rich in essential nutrients for the body, including vitamins C, E, K, ß-carotene, Potassium, Calcium, Zinc, and many other nutrients. And these nutrients are also needed by every inch of the body, including hair.

Besides brewing and drinking, tea can provide other advantages, such as strengthening the hair, smoothing her hair, moisturize and make hair more lustrous. Easy to do anyway, please follow the following steps:

• Take two teaspoons of tea, soak in hot water as much as 100 ml less than 10 minutes

• Do wash your hair with shampoo as usual

• Massage herb tea leaves on your scalp, then the base to the tips of hair

• Cover the hair with hot towel or shower cap and allow approximately 30 minutes

• Rinse hair until clean, and gently pat dry with a towel until half

Remember, in this case to avoid using a hair dryer and let the hair dry itself or with the help of hair and the fan. For best results, do it once a week in your home. So, if you have a tea that has expired should not trigger discarded. It can still be used as a hair mask.

1. Avoid intake of crime and sadism

When you receive the intake form of mind reading or viewing about crime and sadism, unconsciously you have to give a sense of fear, sadness, resentment and even anger on your soul. Of course this adds to feelings of burden that should not have thought you really think. Please note that this intake is not only from the news, but also from newspapers, novels, coverage, movies and everyday events that you consume.

2. Avoid the ‘hot’ atmosphere

Listening to people shouting angry, fights, and even a cat fight will make a person not calm and peaceful. Therefore, remind yourself not to get stuck in a ‘hot’ atmosphere, both as perpetrators and as a listener. You should better reconcile the dispute, but if does not have anything too significant with you then there is no obligation to continue listening to the hurting things.

3. Provide healthy intake

The opposite of criminal intake and sadism, give readings or spectacle intake that provides inspiration, motivation, stories with happy endings and other fun. Knowing the news, although it was only in the movies alone, has to give positive energy to your soul and mind can certainly make it easier to deal with your own life. In addition, lessons learned from it how to get a happy life and not get the suspicion in many ways other people might have done to our lives miserable.

4. Present a pleasant atmosphere

It is not easy to find a cheerful and pleasant atmosphere in everyday life. Even if there is, we are not easy to participate in it. For example, if there is an accident, it’s easy we come to help the victims. But if there is a wedding, of course we can not go a meal without being invited. Therefore, providing a pleasant atmosphere of your own with music, aromatherapy is your passion, beautiful scenery, join the fun my friends and others.

5. Be more Self-Sensitive

A friend always use a head cover when traveling outside the home. This makeup is considered strange by other friends because, as residents subtropical regions, but she still used it. When questioned further, his ear was sensitive to the slightest temperature cool slightly so it does not make it comfortable. With head cover, the problem can be resolved and he was not disturbed again by weakness. You yourself can find out what makes your body is comfortable, and comfortable body makes the mind more calm and peaceful. Unfortunately, many people sacrifice themselves to meet the desires of the surrounding environment to avoid being considered as strange.